The most common cause of arthritis is wear and tear of the joints due to structural misalignments.
This kind of arthritis has many names like; osteoarthritis, degenerative joint disease and D.J.D. Other forms of arthritis include conditions like rheumatoid arthritis, gout, ankylosing spondylitis and psoriatic arthritis.
What Can I do To Help Myself?
Diet and exercise play a significant role in reducing arthritic pain. Good muscle tone helps support weakened joints and movement reduces localized swelling. Regular exercises like swimming, walking, and stretching contribute to pain-free active lifestyles. Drinking water helps too.
It’s Still Bothering Me, Now What?
Hot Springs Chiropractic’s Dr. Rose is famous for helping even chronic arthritis sufferers increase mobility and decrease pain with safe gentle care. It’s no wonder our techniques are approved by and paid for by quality insurance programs. Call today to schedule your visit.